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Wrestling Returns to Action With Busy Week (InterMat) DATE: 1/7/2009 10:30:00 AM LEXINGTON, Va.- The VMI wrestling team returns to action to begin a busy week on Wednesday, participating in a tri-meet against host Delaware State and South Dakota State. The team then heads to Millersville, Pa. to compete at the “Shorty” Hitchcock Open on Saturday. us.rd.yahoo.com
Bengals: QB won't need surgery (Detroit News) CINCINNATI -- Bengals quarterback Carson Palmer won't need surgery on his right elbow and should be ready for the team's regular offseason workouts. us.rd.yahoo.com
Eagles gelling as region slate approaches (Macon Telegraph) The Northside boys basketball team swept three games and won the Brewton-Parker Holiday Classic last week in Mount Vernon. The Eagles knocked off Vidalia 57-49 in the championship game thanks in part to 12 points from forward and tournament MVP Kenya Ward. Northside guard Demario Black was also named to the all-tournament team. us.rd.yahoo.com
Swim teams continue to make strides (This Week Grandview) Although the postseason won't get started until late this month, the Grandview Heights boys and girls swimming and diving teams are in the most critical part of their season right now. us.rd.yahoo.com
Seattle interested in Seely (Boston Globe) Offensive coordinator Josh McDaniels isn't the only member of the Patriots coaching staff drawing interest from another team. us.rd.yahoo.com
Clemons enters limelight (Courier-Post) It might have taken Chris Clemons a while to get noticed. But in the last two games the Eagles defensive end has become a highlight-reel magnet. us.rd.yahoo.com
Summer Shape-Up Tips (Scoop.co.nz) Curves - the all women’s fitness franchise is offering your readers a one week FREE membership to make their “Get Fit” summer resolution more achievable. us.rd.yahoo.com
Community Sports (Visalia Times-Delta / Tulare Advance-Register) Registration — Visalia Little League Baseball American and National Leagues will be holding 2009 season registration 6-9 p.m. Jan. 15, 21 and 27 at Visalia Mall; from 10 a.m. to 3 p.m. Jan. 24 at Sports Chalet; and 8:30-11:30 a.m. Jan. 31 and Feb. 7 at Green Acres and Divisadero ball fields. us.rd.yahoo.com
Designing your own training plan for 2009 (Velo News) These days, there’s something to be said for designing your own training program. Athletes that are willing to put some thought and dedicate some time into designing a personal training strategy can be quite successful, more so than just riding around and hoping your form comes around. It is also helpful to have your own game plan on paper even if you plan to take advantage of the help of an ... us.rd.yahoo.com
Exercise your gym-membership options (Chicago Tribune) Try them out, consider pay-as-you-go, experts say By now, you're probably a few days into that resolution to lose weight, munching on celery sticks and low-fat yogurt, wondering how best to follow through on the exercise portion of your pledge to improve your health. But before you sign up for some pricey gym membership, ask yourself a question: Are you really going to go? ... us.rd.yahoo.com
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