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Walk several thousand steps to health (Philippine Daily Inquirer)
MANILA, Philippines—Does walking 10,000 steps a day really help one lose weight? I have been asked this countless of times as I have been wearing a pedometer daily for over two years now.
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Before, During and After Death Row (The Capital)
An Innocent Man on Death Row-- Reception and Talk by Ray Chrone, exonerated after years on Death Row. Sponsored by the League of Women Voters Of Anne Arundel County and MDCASE. Free and Public Invited.
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Labor Day Parade (The Capital)
The Ancient City Elks Lodge #175 will lead the Annapolis Labor Day parade with bands and dancers at 3 p.m. Aug. 31 from West Street to Calvert Street. For more information, visit www.annapolisalive.org.
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Bird Walk (The Capital)
Ages 16+. Search for birds in several refuge habitats on these guided hikes. Field guides and binoculars recommended
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Form & Fitness Q & A (Cyclingnews.com)
Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding.
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FEATURED Maryland Renaissance Festival (The Capital)
The Maryland Renaissance Festival has become the region's premier outdoor event and the second largest Renaissance Festival in the country.
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Senior Scene (The Standard-Times)
All senior centers and council on aging offices will be closed Monday to observe Labor Day.
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Chancellor Alistair Darling warns slump could be the worst for 60 years (Times Online)
Britain could be heading for its worst economic downturn for 60 years and voters are fed up with Labour because ministers have failed to explain its central mission, Alistair Darling has said.
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FEATURED USNA Football Game vs. Towson (The Capital)
USNA vs Towson. Contact the website below for ticketing information. o Found his calling at age five when he saw Louis Armstrong sing and play in the film The Five Pennies.
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Overweight to get free slim classes (Express and Star)
Thousands of overweight people in the West Midlands are to be given free weight loss classes that could cost taxpayers around £1 million.
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