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Healthy Eating Quick Start (Coppell Gazette)
If you want to eat better for improved energy and health but feel overwhelmed by complicated nutrition programs, follow these six easy steps to a balanced diet. No calorie counting or following complicated rules are necessary.
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Phelps' diet is hard to swallow (The Trenton Times)
"I remember," remembers my friend Stanley, who knocks off a nice repast or two once in a while. "My mother would never let me in the water after I ate a big meal."
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Type 1 Diabetes (New York Times)
In-Depth From A.D.A.M. Treatment Insulin is essential for strict control of blood glucose levels in type 1 diabetes. Tight blood glucose control is the best way to prevent major complications in type 1 diabetes, including those that affect the kidneys, eyes, nerve pathways, and blood vessels.
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Six Steps to Slim (Westerly Sun)
Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.
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roy pIrRUNg column: Eggs provide fuel boost (Sheboygan Press)
If you enjoyed the Olympics according to the TV ratings, most people did there is no reason to stop with the closing ceremony.
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Senior calendar (Port Clinton News Herald)
A program of exercises, crafts, entertainment and education combines with meals served at the Ottawa County Senior Citizens Center and nutrition sites to form the county senior citizens activities program. Suggested donation for lunch is $2.50 for those 60 and older; $5 for those under 60.
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Munchmobile: Best pasta sauce (The Star-Ledger)
There are healthy Munch expeditions and somewhat unhealthy Munch expeditions -- and then there are those excursions that truly tax the tummy and stress the soul.
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Daughter was born on Washington’s birthday (The Victoria Advocate)
Editor’s Note: This column is a research project of Dr. Peter B. Riesz and the Victoria County Veterans Council. Anyone who has information about the following veterans is asked to contact Riesz at pbriesz@suddenlink.net or 361-575-4600.
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Zimbabwe: Zimbabweans Hit By Famine (AllAfrica.com)
It has become a daily routine for villagers in this dry and dusty region. Each morning they forage through the hinterlands in search of wildlife and fruits that have become their only source of sustenance.
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Snooze While You Lose Diet (PRWeb via Yahoo! News)
New Fat Burning Diet Made Easy Allows Dieters to Eat Carb-Rich Meals at Night to Sleep Away the Pounds.
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