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New Study Reveals Higher Protein Breakfast May Help Dieters Stay on Track (PR Newswire via Yahoo! Finance)
A new study published online today in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day.
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Healthy Eating Quick Start (Coppell Gazette)
If you want to eat better for improved energy and health but feel overwhelmed by complicated nutrition programs, follow these six easy steps to a balanced diet. No calorie counting or following complicated rules are necessary.
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Come along to diet detox (Miami Herald)
The idea came to me over a plate of Buffalo wings, although the roots of it stretched back further. Oprah had just finished a 21-day diet detox, my husband mentioned casually, and I felt the kind of quick stab of jealousy you get when someone else does something you had long been considering.
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Photo Release -- SONIC Drive-In Fortifies Your Day in a Cheesy Way (GlobeNewswire via Yahoo! Finance)
OKLAHOMA CITY, Sept. 3, 2008 -- Research shows that on average, many of today's young people are getting only half of the recommended calcium they need each day. To help more children get the recommended three servings of dairy a day, SONIC, America's Drive-In launches string cheese as a side item to its Wacky Pack kids meal in September.
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Nutrition for older adults (High Plains Journal)
Good nutrition is important for everyone, but as the U.S. population grows older there is a new focus on improving life in later years.
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Six Steps to Slim (Westerly Sun)
Personal trainer Todd Cambio offers his eating plan to lose weight and have more energy.
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Healthy eating tips can help lose weight (Newton Daily News)
Weight loss and fitness information today is abundant and easily accessible.
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Top 10 low-calorie foods (Handbag.com)
Need to get your diet back on track? Check out our rundown of delicious low-calorie foods that have a wide range of health benefits.
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The top must-have foods for every diet (The Sudbury Star)
There are literally hundreds of healthy food items that should be part of your diet. However, certain foods offer more nutritional bang for their buck. While I am always wary of news reports that claim a specific food is a “cure all”, there is no denying that specific nutrient-dense foods [...]
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A detox diet? She'll drink to that! (The Standard-Times)
The idea came to me over a plate of Buffalo wings, although the roots of it stretched back further. Oprah had just finished a 21-day diet detox, my husband mentioned casually, and I felt the kind of quick stab of jealousy you get when someone else does...
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