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7 ways to get omega-3 fats (Detroit News)
It seems like every other day we hear about another health benefit to adding omega-3 fatty acids to our diet. This specific group of fats can help prevent heart disease and some forms of cancer. It can relieve joint pain and other rheumatoid problems. Omega-3 fats can also help with some forms of skin problems. There have even been reports of these fats warding off Alzheimer's disease.
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Eat up on Labor Day Weekend (Pensacola News Journal)
It's Labor Day weekend and we know the best places to eat.
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The best diet for your brain (Chicago Tribune)
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HEALTH Reducing your Cholesterol level (The Ghanaian Chronicle)
Cholesterol is a lipid that is essentially made by the liver and also obtained in our diet. The body needs cholesterol to make some hormones, maintain cell structure, digest lipids in food and so on.
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The good fuel guide: What to eat to keep you sporting fit (Daily Mail)
Olympic swimming star Michael Phelps eats 12,000 calories a day, but we mere mortals need a little less. Here are ideal menus for our favourite sports.
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Super-Bonsai me: losing weight with Japanese food (Times Online)
Every now and then in even the most complacent of lives, a turning point arrives, or perhaps a moment that will at least prove to be a turning point.
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Cookbook's kid-friendly recipes make food fun (Austin American-Statesman)
During the school year, I'll be faced with the same tough choice every day — what am I going to pack for my son Lorenzo's lunch?
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Raise a glass to your health (C-Health)
Wine snobs may not applaud you for drinking red wine with fish, but your doctor might. Two studies in recent weeks underline the heart health benefits of both.
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Food Prices Are Soaring, So Why is Lobster Cheap? (Newsweek)
Food prices are soaring. So why is lobster cheap?
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Raise a glass to your health (Toronto Sun)
Red wine has properties that protect the heart, fish helps fight disease
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