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Bad information confuses weight-loss issue (Dayton Daily News)
Losing weight around the waistline is a goal for many people. There are numerous misconceptions related to how to best reduce body fat in this area, probably due to infomercials claiming six-pack abs in minutes a day, supplements suggesting fast and easy weight loss, and a mountain of misinformation related to diet.
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Q&A: Fitness advice on reducing midsection (Dayton Daily News)
Losing weight around the waistline is a goal for many people. There are numerous misconceptions related to how to best reduce body fat in this area, probably due to infomercials claiming 6-pack abs in minutes a day, supplements suggesting fast and easy weight loss, and a mountain of misinformation related to diet.
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Daily doubles keep retired nurse going (The Oregonian)
Daily doubles: Beland, a retired pediatric nurse practitioner, works out twice a day at Holladay Park Plaza, where she lives. In the afternoons she spends 30 to 45 minutes on the treadmill with a book ("It's too boring otherwise"). A really good book will keep her treading longer.
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PLANK ON IT (Express India)
Getting stronger and flatter abs is not about crunching anymore, check out the new position to get a flat midriff
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Top Searches (Football365)
If you have a contribution to make, drop us a line at theeditor@football365.com...
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Fitness quest leads to questions (The Oklahoman)
Many people like to ask me, "What is the best diet?” And, "What routine should I do?” Anyone who knows me will know that I do not give one-sentence answers. The problem with exercise and nutrition is there should not be any short answers. Anyone who has the "one” solution is someone you should run from. That is why you should run from most infomercials. They promise fast weight loss or killer ...
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Food facts now on county menus (The San Francisco Examiner)
Restaurant patrons in San Mateo County will know before ordering how many calories are in their Whopper because of an ordinance approved Tuesday - which officials expect will be served with a lawsuit.
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Why reforming the economics of food could bring environmental and social benefits (BBC News)
Why reforming the economics of food production and supply would be beneficial for a number of environmental and social ills.
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Healthy on the high seas (Contra Costa Times)
Fitness centers, activities and classes promote working out, while wholesome culinary choices highlight lower fat and lower calories. But cruises still give passengers the choice to be lazy and eat heartily.
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Healthy cruising (San Jose Mercury News)
These days, passengers can dive into a sea of fitness choices
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