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How to approach trimming waistline (Denver Post)
Losing weight around the waistline is a goal for many people. There are numerous misconceptions related to how to best reduce body fat in this area, probably due to infomercials claiming six-pack abs in minutes a day, supplements suggesting fast and easy weight loss, and a mountain of misinformation related to diet.
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Bellying up to the Phelps breakfast special (Baltimore Sun)
I t's 7:20 a.m. at Pete's Grille in Waverly when I belly up to the counter and order a little something to get the day started: three fried egg sandwiches with bacon, lettuce, tomato and mayonnaise, three chocolate-chip pancakes, Western omelet, three slices of French toast with sugar, a bowl of grits and two cups of coffee.
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Q&A: Fitness advice on reducing midsection (Dayton Daily News)
Losing weight around the waistline is a goal for many people. There are numerous misconceptions related to how to best reduce body fat in this area, probably due to infomercials claiming 6-pack abs in minutes a day, supplements suggesting fast and easy weight loss, and a mountain of misinformation related to diet.
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10 Tips For An Olympic Body (CBS News)
Experts share the diet and exercise secrets of Olympic athletes.
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