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Diets - which is the best diet? (Handbag.com)
Every day we're bombarded with the latest fad diet that claims to end all our weight loss problems. But just how effective are diets and which is the best diet? Our nutritional expert gives us the lowdown on whether diets really work.
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Kate Winslet: I'm Not Into Fad Diets (US Weekly)
Kate Winslet refused to use a body double double or lose weight for her nude scenes in her upcoming flick The Reader. 'I'm doing all right. I've had two kids. I'm 33. I don't look in the mirror and go, 'Oh, I look fantastic' Of course I don't. Nobody is perfect," Winslet tells the UK Daily Mail. "I just don't believe in perfection. But I do believe in saying, 'This is who I am and look at me ...
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Higher Protein Meals Help Keep The Fat Away (Medical News Today)
A low kilojoule diet made up of higher protein meals improves the ability to burn fat among overweight and obese people and may be the key to shedding excess kilos, according to new Australian research. The study, in Nutrition & Dietetics published by Wiley-Blackwell, found higher protein meals may have a subtle fat-burning effect in overweight or obese people.
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Higher Protein Meals Help Keep the Fat Away (Kansas City InfoZine)
A low kilojoule diet made up of higher protein meals improves the ability to burn fat among overweight and obese people.
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Augustana campus explores local flavour with regional food project (The Gateway Online)
Students at the University of Alberta’s Augustana Campus, like most students, have a lot on their plates right now. One difference is that the food they’re eating this year comes from closer to home because of a new initiative exploring the issue of food supply. The effort is part of the campus’ academic theme for the year, “From Field to Fork” which aims to explore food concerns through ...
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Want to lose weight? Use your head (The Beacon News)
Beginning a weight loss program can be daunting. People often put too much pressure on themselves to lose a large amount of weight and become overwhelmed when they are not immediately successful. The key to setting your goals is to keep them realistic. Smaller goals like losing a pound a week are more attainable and can help motivate you to stick to your weight loss plan.
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Higher protein meals help keep the fat away (News-Medical-Net)
A low kilojoule diet made up of higher protein meals improves the ability to burn fat among overweight and obese people and may be the key to shedding excess kilos, according to new Australian research.
us.rd.yahoo.com
Message to New Orleans Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight (PR Newswire via Yahoo! Finance)
The last decade can be defined by the ups and downs of different fad diets -- which seem to go in and out of fashion like shoulder pads and hemlines. Yet, long-term success has been slim.
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Office Workers GRUVE Their Way to Better Health (PRWeb via Yahoo! News)
With today’s rising health insurance costs, companies are looking for innovative ways to improve employee health, lower healthcare costs and increase productivity. Muve, Inc. (www.Muve.Me) has the solution: the Gruve Solution™. The goal of the Gruve Solution is to encourage otherwise inactive office workers to get up and move. The results, for both the employer and the employee, are very ...
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Message to Philadelphia Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight (PR Newswire via Yahoo! Finance)
The last decade can be defined by the ups and downs of different fad diets -- which seem to go in and out of fashion like shoulder pads and hemlines.
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