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Eating every three hours may be key to losing weight (Park Hills Daily Journal)
Most if not all fitness experts agree that good nutrition is the key component of any diet or exercise plan. Without it, the body doesn’t get the energy it needs to produce results in the gym or to burn fat.
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Lose weight on the Redondo Beach diet (Daily Breeze)
I saw Oprah on TV the other day exercising to lose weight. Oprah puts it on, she takes it off. Either way she makes a good dollar while the rest of us wallow in unworkable diets and unprofitable fat.
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The detox diet (Rochester Democrat and Chronicle)
Take a gander at this diet detox program and see if you have the stomach for it.
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Help kids maintain a healthy diet without a hefty cost (USA Today)
Many parents with overweight children would be willing to break the bank to help their kids reach a healthy weight, but luckily, that's not necessary. Some of the simplest and easiest ideas for reshaping eating habits are also the cheapest, nutritionists say.
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Steps to trim calories and waistline (CNN)
Losing weight and getting healthy isn't easy, but it's often the little things that add up over time. Here are some things you may want to avoid and some you should include in your diet if your resolution is to lose weight and feel fine in 2009.
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Girls Next Door Kendra, Bridget Dish on Weight Secrets, Wedding Plan (US Weekly)
The Girls Next Door stars Bridget Marquardt, 35, and Kendra Wilkinson, 23, interview each other in Us Weekly on everything from cravings ("I'm addicted to nonfat caramel macchiatos from Starbucks!" admits Marquardt) to wedding plans (Wilkinson is saying "I Do" to Philadelphia Eagle Hank Baskett on June 27). Check out Us Weekly's exclusive chat with Hugh Hefner's exes (who are also featured in ...
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Detox diet (Cadillac News)
After the holiday season of sweet treats and fatty foods, a former Follow a former Cadillac resident decided to detox. Follow her through her detox experience, and learn what a doctor has to say about it.
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Search the Archives (Daily Sundial)
Joe Rocchio winds up for the Matadors. The Northridge Baseball team is gearing up for 2008 with a 13-man recruiting class including 12 high school players and one junior college player, three pitchers and nine position players. The class will report to Cal State Northridge in the fall 2007 semester.
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Lose Weight, Get Healthy With "Dietician" on iPhone and iPod Touch (PRWeb)
Dietician is a new diet and weight loss application for the iPhone and iPod Touch. It generates a personalized meal plan based on a series of diet settings and restrictions. Users can also track their weight, and utilize a shopping list generated with their meals' ingredients. Dietician offers the same services that might typically be found for a monthly subscription, at a one-time low price. ...
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Physical Culture | Gear Test, (New York Times)
For those who are sticking to their New Year's resolution to lose weight, here are some new high-tech tools that keep track of calories, provide diet tips and promote exercise.
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