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Supercharge your metabolism in 24 hours (Handbag.com) The eight top tips to make your calorie-burn skyrocket in just one day. Can you really change your metabolism? The good news is you can eat and exercise to increase your daily calorie-burn dramatically. us.rd.yahoo.com
Life And Style: A Fitting Trend (Sin Chew Jit Poh) After the eating binge over the holidays, it’s time to get fit. We lift some tips. us.rd.yahoo.com
Upcoming events - Jan. 4 (Broomfield Enterprise) Special events us.rd.yahoo.com
Fit for good: Try Joy’s LIFE diet (MSNBC) Nutritionist Joy Bauer shares a weight-loss plan that's a lifestyle change, not just a diet. In her new book, "Joy's LIFE Diet," she gives step-by-step instructions on how to shed pounds and keep weight off for good. us.rd.yahoo.com
News tips from the Journal of Neuroscience (EurekAlert!) ( Society for Neuroscience ) The following articles are featured in the Dec. 31 issue of the Journal of Neuroscience: "Channel Subunits Are Heterogeneously Expressed in the AIS"; "Amyloid-β Enhances Memory"; "BOLD Signals Do Not Always Reflect Neural Activity"; and "REST and miRNAs Provide Double Negative Feedback." us.rd.yahoo.com
Dreaming of a good night's sleep: Unravelling the insomnia 'cures' to find the best way to nod off (Daily Mail) Researchers have reviewed all the studies on the more popular treatments to see which ones do actually work, which might work, and which are a waste of time and money. us.rd.yahoo.com
Form & Fitness Q & A (Cyclingnews) Got a question about fitness, training, recovery from injury or a related subject? Drop us a line at fitness@cyclingnews.com . Please include as much information about yourself as possible, including your age, sex, and type of racing or riding. us.rd.yahoo.com
China wrestles with growing obesity (USA Today) Alonzo Bland is spending the holiday season at a Chinese fat farm. The Green Bay, Wis., resident will miss his family, but otherwise he's not complaining. us.rd.yahoo.com
Upcoming events - Dec. 18 (Broomfield Enterprise) Special events us.rd.yahoo.com
Fruits and Veggies May Strengthen Bones (HealthCentral) Could join calcium and vitamin D in fight against osteoporosis, study finds. us.rd.yahoo.com
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